Description

Guava is a tropical tree known for its highly nutritious, sweet, and aromatic fruit. Native to the Americas, it features smooth, light-green to yellow skin and soft flesh that can be white, yellow, pink, or red, packed with numerous edible, hard seeds. It is celebrated for its exceptionally high vitamin C content.

Nutritional Profile: Guavas are a nutritional powerhouse. They boast about four times the vitamin C of an orange, and are highly rich in dietary fiber, vitamin A (beta-carotene), calcium, and phosphorus.